The Perimenopause Prescription: A holistic guide to hormonal harmony
Stock Expiry Date*: 15-10-2027
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| Mærke | by Natalie Ledbetter (Author), Mary Parker (Author) Format: Kindle Edition |
| Offentliggørelsesdato | 2026, April 1 |
| Produkttype | Menopause |
| Tilgængelighed | Læs mere |
| Sprog | Engelsk |
| Filstørrelse | 824 KB |
| Skærmlæser | Understøttede |
| Forbedret typesætning | Aktiveret |
| XRay | Ikke aktiveret |
| Word Wise | Aktiveret |
| Udskriftslængde | 172 pages |
| Side Flip | Aktiveret |
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SKU |
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Kategori |
Kindle eBooks , Health, Fitness & Dieting , Personal Health , Women's Health , Menopause |
Tags |
Navigating perimenopause can be challenging, but understanding your body and implementing simple strategies can bring you back to feeling like yourself. *The Perimenopause Prescription* offers a practical, holistic approach to help you manage symptoms and reclaim your well-being. ### Key Highlights * Gain clarity on the hormonal shifts happening in your body. * Discover actionable lifestyle changes to reduce common symptoms like hot flashes and mood swings. * Learn how to prioritize self-care and build a supportive routine. * Understand how diet and sleep can significantly impact your perimenopause experience. * Develop a personalized plan for managing your energy levels and overall health. ### Useful Facts * **Publication Date:** April 1, 2026 * **Format:** Kindle Edition * **Language:** English * **File Size:** 824 KB * **Page Count:** 172 pages * **Accessibility Features:** Screen Reader Supported, Enhanced Typesetting, Word Wise Enabled, Page Flip Enabled ### Good Fit For * Women experiencing the early stages of perimenopause. * Individuals seeking a practical guide to understanding and managing hormonal changes. * Those interested in a holistic approach to wellness and self-care during this transition. * Readers looking for a comprehensive resource on perimenopause symptoms and strategies.
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Recently tracked orders
| Order Number | Carrier | Final Mile Tracking Code | Last Update | Track |
|---|---|---|---|---|
| NC16258 | Gls Group | 984228959700 | 2026-07-21 | Track |
| NC15723 | Gls Group | 984228948810 | 2026-07-21 | Track |
| NC14622 | Gls Group | 984227586624 | 2026-07-21 | Track |
| NC11391 | Gls Group | 984228934875 | 2026-07-21 | Track |
| NC05814 | Springtracking | LX079967190NL | 2026-07-21 | Track |
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