Nutrition for Sport and Exercise
Stock Expiry Date*: 24-09-2027
Made in the USA
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
| Brand | by Marie Dunford (Author), J. Andrew Doyle (Author) Format: Kindle Edition |
| Publication date | 2014, February 7 |
| Format | Print Replica |
| Product Type | Nutrition |
| Publisher | Cengage Learning |
| Accessibility | Learn more |
| Language | English |
| File size | 91.7 MB |
| Enhanced typesetting | Not Enabled |
| Word Wise | Not Enabled |
| Print length | 624 pages |
| ISBN13 | 978-1305176973 |
| Page Flip | Not Enabled |
| Edition | 003 |
| XRay for textbooks | Enabled |
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Category |
Kindle eBooks , Medical eBooks , Nursing , Nutrition |
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Looking to optimize your nutrition for peak performance during sports and exercise? This comprehensive guide, authored by Marie Dunford and J. Andrew Doyle, provides a detailed look at fueling your body for enhanced workouts and recovery. It’s a valuable resource for anyone serious about their athletic pursuits. ### Key Highlights * Understand the specific nutritional needs of different types of sports and activities. * Learn how to strategically time your meals and snacks to maximize energy and recovery. * Gain insights into carbohydrate, protein, and fat intake for athletic performance. * Discover practical strategies for hydration and electrolyte balance. * Explore how to adjust your diet based on training intensity and duration. ### Useful Facts * **Publisher:** Cengage Learning * **Publication Date:** February 7, 2014 * **Edition:** 003 * **Language:** English * **Page Count:** 624 pages * **File Size:** 91.7 MB * **Accessibility:** Learn more about accessibility features. ### Good Fit For * Athletes of all levels seeking to improve their performance. * Fitness enthusiasts looking to optimize their training nutrition. * Individuals involved in endurance sports like running, cycling, or swimming. * Anyone interested in a deeper understanding of sports nutrition principles.
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Dietary supplements are not medicines. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition then always consult a qualified healthcare professional before use. Individual results may vary. By placing an order, you agree to comply with your country’s import regulations. We cover applicable duties and taxes where stated.
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